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Admin13.08.2021

Michelle Sim Archives

Jotting down something along the lines of "exercise more" as a New Year's resolution is pretty standard.
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Admin10.07.2021

Michelle Sim Archives

In from , a personal training service, the majority of the 600 participants planned on kicking their workouts into high gear in the new year.
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Admin20.08.2021

Michelle Sim Archives

And in order to stick to those workouts, 78 percent of survey participants said they planned on exercising at home.
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Admin06.08.2021

Michelle Sim Archives

According to the data, 3 in 4 Americans intended to exercise more in 2021 than they did in 2020.
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Admin19.06.2021

Michelle Sim Archives

But according to a new data, the amount of people who want to up their workouts is at an all-time high, possibly making 2021 everyone's sweatiest year yet.
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Admin07.08.2021

Michelle Sim Archives

That includes , , , and more.
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Admin12.06.2021

Michelle Sim Archives

No matter how you like to sweat, we have you covered.
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Admin22.07.2021

Michelle Sim Archives

Here are some of the best at-home workout videos to try.
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Admin01.08.2021

Michelle Sim Archives

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Admin01.07.2021

Michelle Sim Archives

After months of uncertainty, people are ready to change something they do have control over: their health and well-being.
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Admin11.07.2021

Michelle Sim Archives

Over the past 9 months, the daily views of "home workouts" on YouTube increased by 515 percent—and have had 350 percent more views this year than last.
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