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Most people found the article pretty convincing.

Thus, many theories of emotion exist.

Shifting our attention choosing to focus on a more positive aspect of a situation• And what happens when you receive devastating news, such as the death of a loved one? com, including your right to object where legitimate interest is used, click below.

They as the ability to recognize, understand and manage our own emotions as well as recognize, understand and influence those of others.

They guide our behavior in a way that should lead us to a positive outcome.

Journal of Neurotrauma, 22 6 , 613-622; 2005.

When your emotions feel overwhelming, turn toward God and put those feelings into words.

This suggests that expressing behavioral responses to stimuli, both positive and negative, is better for your overall health than holding those responses inside.

Behavioral Responses The behavioral response aspect of the emotional response is the actual expression of the emotion.

People with depression feel so sad that they lose the ability to feel happy.